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CHANGE OF DIRECTION

CSP's Change of Direction is divided up into Middle School and High School programs. This 6-week,12-session program is designed to elevate your game by improving speed, agility, and injury prevention. 

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This program features: Proper Acceleration Mechanics, Correct Methods of Deceleration, Plyometrics & Ballistics, Injury Prevention and Performance Testing. 

$450 PER ATHLETE

OCTOBER 8 - NOVEMBER 13 

MIDDLE SCHOOL

Grades 6th-8th

7:00 - 8:00 PM

HIGH SCHOOL

Grades 9th-12th

8:00 - 9:00 PM

 **ONLY FULL PAYMENT GUARANTEES A SPOT**

Payment can be made via Cash/Check, Credit Card (3% fee) and Zelle (Complete Sports Performance - chris@cspli.net)

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Sports Training
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Thanks for registering!

Please Note:

This form is for registration only, payment will be made at CSP

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